Empowered ADHD Coaching

You’ve led teams, delivered results, climbed fast. From the outside, it looks like you're thriving.

Inside? You’re spinning plates no one else can see—hiding overwhelm, second-guessing yourself, and running on fumes.

That’s not failure. That’s ADHD, masked by high performance.

You don’t need fixing. You need space to breathe, unmask, and work with your strengths—without the burnout.

You’re always in motion—but never quite caught up.
Deadlines sneak up. Emails go unanswered. You can’t start until the pressure peaks.
You’re not lazy.
It’s time blindness—and it’s exhausting.

You’re the go-to. The fixer. The one who gets it done.
Until you don’t. Then it’s brain fog, shutdown, and shame.
This isn’t a motivation issue.
It’s burnout from over-functioning—on repeat.

You’ve spent years overachieving just to feel “enough.”
You question yourself constantly. You mask like a pro.
This isn’t just about focus—it’s about identity, self-trust, and survival mode.

You over-apologise, over-explain, and overthink every interaction.
You’re trying so hard to show up for others… but where are you in the equation?
ADHD impacts emotional regulation. You’ve been carrying the weight of every conversation.

From booking appointments to replying to texts—small things feel huge.
You’re holding it all together… but barely.
You’ve built success by pushing through.
Now? Your nervous system is waving the white flag.

Step 1: Let’s Talk – Free 15-Minute Call
A zero-pressure, judgment-free chat to share what’s going on, ask questions, and see if we’re a good fit.
No prep. No expectations. Just a safe place to start unmasking.

Step 2: Strategy & Clarity Session – 75 Minutes
We’ll dive deep into what’s really going on—what’s draining your energy, what’s keeping you stuck, and what you want life to feel like.
You’ll walk away with clarity, insight, and a tailored coaching roadmap to support real change.

Step 3: Your Personal Coaching Journey – 6 to 12 Weeks
This is where the shift happens. In regular sessions, we’ll work together to:

• Unmask how ADHD shows up in your work and life 
• Build systems that match your strengths—not your stress 
• Stop burnout before it starts (no more white-knuckling through the week) 
• Reclaim time, energy, and focus in a way that feels sustainable 
• Create changes that stick—because they’re designed for how you work best
   

This isn’t about fixing you. It’s about finally working with how you're wired—so you can lead, live, and show up without the mask.